Master Your Emotions is a practical guide to overcoming negativity and better management of Feelings. It provides a comprehensive view of what emotions are, where they come from, what is their role, and how they affect your life. Emotions can be used as a tool for personal growth. I will be sharing some learning I got from the book.&nbsp;<h2>Brain's job is not to make you happy</h2> Our brain's primary job is not to make us happy but to ensure our survival. To be happy, we must take control of our emotions rather than hoping we will be happy.&nbsp;<blockquote>One day I will myth</blockquote> Believing in being happy after achieving a dream is a myth. You may achieve your dream but won't live&nbsp;happily ever after.&nbsp;it works as a new car or house makes you happy for a while, once the initial excitement wears off, one moves on to crave the next exciting thing.

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Learnings From "Master Your Emotions" - Thibaut Meurisse

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